Monthly Archives: July 2013

Presented by En*Theos: The Quarterlife Upgrade

The Quarterlife Upgrade is a collection of interviews that Christine Hassler conducted over the past week with a number of well-known experts in different areas such as financial, relationships and spiritual knowledge. The VIP list includes Gabby Bernstein, Kathryn Budig, Mat Boggs and many more insightful minds who openly share experiences and advice that are […] Meditation made easy

The practice of meditation is not just for use in yoga class and/or monasteries anymore. It is becoming an everyday ritual practiced by busy moms, intense athletes and young professionals, too. Taking breaks to quiet your mind and focus can be beneficial not only for stress but for overall well-being. The thought of meditation can […]